With the current situation in the UK and the world so many people are working…
Category: BLOG
In my line of work in the army I would rarely hear the term meditation,…
I never really understood empathy and during my life it’s never really been a word…
In life we are accountable for many things. Bills, jobs, children the list goes on…
I never used to think anxiety was a thing I thought it was something that…
Now I think if we are all honest with ourselves we have been judgemental at…
So as it stands today in 2019 suicide is the biggest killer of men under…
Take it from me: the transition from military to civilian life can be difficult. It…