With the current situation in the UK and the world so many people are working…
In my line of work in the army I would rarely hear the term meditation,…
In life we are accountable for many things. Bills, jobs, children the list goes on…
Take it from me: the transition from military to civilian life can be difficult. It…
I never really understood empathy and during my life it’s never really been a word…
After six months at Combat Pest Control as the operations manager I have settled in…
I never used to think anxiety was a thing I thought it was something that…
Now I think if we are all honest with ourselves we have been judgemental at…
